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COURSE
DETAILS

Five Stages. One Complete Course.

The NeoPent Challenge consists of five separate stages, each designed to test a different area of athletic performance: endurance, strength, agility, balance and speed.

Participants complete every stage, with their performance recorded separately before the five results are combined to create an overall NeoPent score.

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The Five Disciplines

Each discipline measures a different area of athletic performance. Together, they create a more complete test of endurance, strength, agility, balance and speed.

Endurance
Strength
Agility
Balance
Speed

Endurance

An 8km cross country run.

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The run is over different terrain, including:

  • Footpaths

  • Grass

  • Gravel

  • Tarmac

Strength

Agility

Balance

Speed

100m Sprint

Participants must run 100m as fast as they can.

Muscels Tested

  • Glutes

  • Hamstrings

  • Quadriceps

  • Hip flexors

  • Calves

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